Who knew when I started my 30-day challenge, that I’d be writing more on my blog (we’ll see how long it lasts).
So last night, I decided to go the gym. I get there, did 40 minutes on the elliptical at a pretty steady pace and felt good, did a short row on the machine (found out, I am not a rower), and then did a 10 minute cool down walk on the treadmill. I was feeling good, and decided that I should do my stretching and avoid the mess of waking up in the morning with the inability to move.
On my way home, I stop at the store and encounter a checkout guy who skipped the “polite conversation” class and unloaded on me about the troubles he is having with his car. I feign total disinterest, but this is lost as he holds my groceries hostage.
So I get home, grab a snack, and wash off the gym. Then I settle down to catch up on Doctor Who. Good episode (end of a two-parter) and then I notice my heart is racing a little. Then a lot.
So I go to our trusted home blood pressure monitor and strap in, and get my first reading (169/79 with a 94 “resting” pulse). I think to myself – through a veiled panic – that is a little high, but I had just climbed the stairs, so decided to relax some, do my breathing, and take it again (155/86/98). One down, and two up.
So I’m willing myself to relax, breathing more, and listening to the pounding in my chest. A short time later, I notice a pain in the left side of my chest and thought this is not right, so took the BP again. 168/96/96 – so two up, and one down and at least I have a matching pair. So then I start to freak out – as one does, and lay on the ground and really try to relax.
As I listened to the house reverberatng with the beating of my drum, breathing in, breathing out, I pressed the BP button again: 171/93/126. So at this point, I’m really freaking out. I head downstairs, get changed, called a friend to see if they were awake to drive me to hospital (they were snoozing as they should), I jumped in the car and drove to the hospital. Much of the trip is a blur – for reasons that I shan’t go into for concern of law enforcement reading this, but as I’m driving my left arm goes numb and I try to get to the hospital quicker (again, no details).
So there I was at Centennial Hospital in a wheelchair being driven to a room to get checked out, and then the pounding starts to slow down, the pain starts to dissipate, and I realize that this was more mental than physical. (Side note, Doctor Who is pretty good, but even that episode that I was watching was not THAT good that it could have triggered this reaction.)
So about two hours later, after a few tests, a pep talk by the ER doctor, and a realization that I can get a little overwhelmed at times, I got back in my car and drove home. The ER doctor reminds me that the body can deal with a lot, but sometimes the mind can overwhelm the body into thinking something is happening when it is not (you know the speech about “fight or flight”). Minds a fantastic creations, but mine sometimes terrorizes me.
I didn’t watch the remaining part of the Doctor Who episode, but I did calm down (thank you little white pill) and headed of to sleep. And sleep I did.
So glad you are OK!
Thank you sir, and thanks for the call. Much love for being so thoughtful!
So proud you went to the hospital, symptoms like that should not be ignored. You did the right thing. Glad you are feeling better.